Associations to the word «Periodization»

Wiktionary

PERIODIZATION, noun. The attempt to categorize something (e.g. history) into named periods.
PERIODIZATION, noun. (weightlifting) (sports) Training in segments of a few weeks or months, so that training begins at lower intensity and is gradually increased to high intensity.

Wise words

However many holy words you read, however many you speak, what good will they do you if you do not act upon them?
Dhammapada